- Choose a doctor who would support you in the kind of birth you would like. If you do not, it is like choosing a pair of wrongly sized shoes. It may look good but it doesn't feel good and you would end up with blisters all over.
- I finally realised the meaning of letting your body take control of birthing when you don't use artificial pain relief. You can't control it, really, its just Nature taking over.
- Healed marvellously fast without an episiotomy.
- Cara was born at 3.59kg even though the doctor kept saying I would have a big baby! So now I don’t trust a scan entirely. The margin of error, according to my doctor is 10% - which is quite substantial since the baseline weight is small!
- I thanked the midwife who delivered Cara for her fabulous effort, experience and skills. Even at Ben’s birth, the midwife was great. Now, I believe that midwives could deliver a baby as well as, if not better than many doctors, who are losing their clinical skills since technology has replaced many good old practices. It’s a pity that midwifery courses are no longer popular!
- Thank God for Pat - she's really a God-sent to us!
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2)
Gwen’s birth story
Tues,
10 October 2006
6.30am
Dreamed that I'm swimming in a swimming pool and a little
kid told me that I was going to give birth. Felt a bit
of water leaking, thought maybe want to pee so woke up to go
to toilet. Realised it's not pee, but should be water
bag leaking...
7.00am
Called hospital to check what to do next and they say to
come in now.
7.30pm
Leave for hospital. SMSed Pat and Pam. Both
replied via SMS and called respectively to say no need to go
hospital so early and to call doctor instead. Turn
back from PIE and decided to go buy breakfast and wait
instead.
8
to 10am
Very mild infrequent contractions. At home, ate
breakfast, watched TV. Henry took his time to
call his office and settle his stuff... Mum, grandma,
auntie kept calling asking us to go hospital fast, or we may
not be in time later. But we were prepared to wait, so
we just said “ok ok, we’ll go soon...”. Called doc and
he asked us to go into his clinic for a check first.
10.30
to 11.45am
Mild & infrequent contractions. Reached doc’s
clinic. Dr Tseng deemed that a VE would be appropriate.
At least 100-200ml water came out when he did the VE.
Only 1 cm dilated, so he said to go back and wait and
don't be too concerned about the leaking, cos water will
replenish itself as long as baby is ok. He advised
that if not going into labour, then will do induction on Wed
morning, over 24hrs since waterbag leaked to prevent
infection to the baby.
12
to 3.30pm
Decided to go for lunch and walk around, which should help
with labour rather than go home to sit and wait, which is
not so good. Went to Toa Payoh Central to walk around.
More contractions and getting more intense. Needed to
stop walking when it came.
4.30
to 7.30pm
Realised there was a traffic jam on the PIE, so decided to
go to grandma's place at Upper Paya Lebar instead of
returning home; it was closer to Mt Alvernia Hospital, to
avoid being stuck in a traffic jam during labour.... Rested
at Granny's place asking not to be disturbed.
Contractions came on and off, quite intense at times...
Henry encouraged me to walk around the room. Started
tracking contractions. 20-30 mins...
7.30
to 10.30pm Went
home, cos no more traffic jam. Contractions still not
frequent enough. Mum and everyone else kept asking us
to go to hospital again... but we decided to wait...
Wed,
11 October 2006
12
to 4am
Slept in between contractions. Contractions mostly
intense ones from now, but still 20mins or so apart and not
regular... Why is my labour so long??? Waking
Henry when I get my intense contractions to rub my
lower back hard to help divert pain from the belly.... At
3am, the contractions getting regular, about 10 to 15mins
apart. Told Henry we are making progress and will
go to hospital when contractions were about 5 to10mins
apart.
4am
Told Henry it was time to go,
contractions about 8-10mins... Can't be
bothered to change. Not forgetting to bring the
Jelly Heat Pad.... Mum helped to rub my back while
Henry got ready... He needed to clear his bowel first
thing in the morning first. Why is it him and not
me! Why am I not having the urge to clear my
bowel yet? hehehe....
4.45am
Contractions were very intense already... Told them
about birth plan and asked them to get my chair and extra
pillow. Strapped to CTG for 20 mins... Henry did
the registration, which took forever... I NEED HIM
HERE TO MASSAGE ME!!!!
5.15am
CTG showed contractions is 3 to 5 mins apart. Decided
to have enema, cos I don't think I cleared my bowel enough
for the last 48hrs, better have more out so that I don't
need to be concerned about moving my bowels after the labour...
Gosh... Enema is fast man... I can't hold for more
than 5 mins... They wanted to do VE, but we declined
and told them that we will only do VE closer to the birth.
Nurses had to agree, cos it was in the birth plan signed by
the doctor.
5.15am
to 11am
Pain continued, but Baby still not here yet.
Water continued to leak. Finally had feeling of bearing
down, though not sure if it's strong enough...
Walked around, sat on chair, lay on my side...
11am
OK, agreed to get them to do a VE in the hope
that it's time to get the doctor and give birth... What???
Just 4cm??? Gosh... Told Henry to give me an
Epidural else he's going to lose his wife... Henry and
I had communicated a lot in preparation for this and he
encouraged me to bear with it a little longer and
asked me to focus on the positive things and the reasons why
we didn't want to go for drugged birth in the first
place... OK, I agreed to wait a little longer...
11am
to 12.30pm
Pain continued. More massages & heat pads.
It was hard on me, but not easy for Henry too... Pain
was so intense that I couldn't stand anymore and even
shivered a lot during the contractions so I lay on my left
side. More blood came out. Happy about that
as that shows progress... Another motivation to
not use the epidural... 1 contraction at a time...
"It's all for Enya... You can do it... We
talked about it, focus on the good point".
12.30pm
Bearing down feeling is very strong, I
didn't push, but Baby kept pushing on her own... Henry
said we let them do another VE so they could call doctor...
OK, 1 more time and that's it. They did and ascertained
that I'm 7cm dilated. It was so uncomfortable and
that's it... NO MORE VEs!!!
1pm Dr
Paul came and said that I'm progressing well. Remember
that Pat asked me to ask him if baby was posterior and if
that was why labour was so long. He said since my
pain is mostly in the belly area rather than back, it's not
likely to be posterior. He said that first births
usually take longer... I asked about Gas and he said
that it could help relieve pain. Asked if it will
cause nausea and all that, he said that some people don't
like the smell... OK, decided to go for gas later when
can't take it anymore.
1.30pm
to 3pm
More intense pain and faeces coming out at times.
Henry helped to clean me most of the time, only a couple of
times by the nurse. We were prepared for that and
brought wet tissues. Gosh... what a job for him
:(
Started
to use the Gas. It helped quite a fair bit, but
the pain was still very intense with almost no breaks
in-between. Nurse wanted to do a VE again, but NO
means NO.... Told Henry if baby comes baby
comes... Dr Tseng will just come later to stitch me
up. NO more VE... Nurse could just see,
from the dilation of the anus, to determine progress and
whether to call doc...
Finally...
the nurse told me Dr Tseng is on the way and I could push
if there's urge to push. Or if I wanted to, I
could wait till he got here. OK, I think I better wait
for Dr Tseng... In a very short time, he arrived
and asked what position I want to use to give birth to
the baby. I'm already so tired that I can't get
down of the bed. So I asked if it's ok for me to lie
by my side to give birth. He said ok. Tried left
side for a while, then right, but still can't get the baby
out, so Dr suggest to lie on back with Henry supporting my
back. OK we'll try that position. After about
4 to 5 contractions and pushes, finally Enya's out!!!!
She's
immediately passed to me to breastfeed and when
the cord stopped pulsating, Henry cut it. Without
drugs, baby is so alert with eyes wide open while suckling
for milk... So glad that we managed to have a
drug-free birth. Had an episotomy though, cos nurse
was saying that Dr Tseng tried to let me tear on my own, but
without doing much perineal exercise earlier, I did not
tear and Dr Tseng had to make a small cut.
Baby's
out at 2.8kg, not as big as shown on scan, so don't
believe in scans totally!
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3)
Agnes’s birth story
My
name is Agnes and I work as a finance professional. I had
always wished for a natural birth for my children after
having become acquainted with that subject. However, despite
my best intentions, my first child was born in 2005 with the
"help" of nitrous oxide and pethidine --- pain
relief that made me drowsy and less aware of myself and my
surroundings. During the labour, my gynae chose to do things
his way without even consulting or getting my consensus. My
water bag was burst to speed up the labour, and an
episiotomy was done which contributed to a second-degree (or
perhaps third-degree) tear that took two months to heal.
When
I knew I was carrying my second child, I resolved to do all
I could to have a natural birth the second time round. I
signed up for a Natural Birth, Gentle Birth antenatal
class with my husband. I sought a gynae who was pro-natural
birth. I also prepared a birth plan that indicated my
preferences for the birth of my second child --- basically,
no drugs or medical intervention unless it was recommended
by my gynae for medical reasons.
On
Monday 25 September 2006, after confirming that I was having
real labour contractions, I checked into
Mount
Alvernia
Hospital
in the wee hours of the morning. At the delivery suite, the
nurse did a vaginal examination (VE) for me and noted that I
was already 4 to 5 cm dilated. The fetal monitoring machine
was strapped on my belly for just 15 minutes to confirm that
my baby was doing well, and then it was removed. This was
done in accordance with my birth plan.
Thereafter,
I was free to walk about with my husband. We prayed while
walking to take my mind off the labour pains. When the pain
got more intense, we remained in the delivery suite and
practised natural coping methods like standing and swaying
when the contractions came. I also sipped some water and
Milo
and ate some biscuits to get some energy.
The
nurse came to check on me periodically. She expressed her
concern that if my water bag burst while I was standing, the
baby could fall out! Sometime after that, I felt a mild urge
to start pushing. The nurse did a VE and noted that I was 7
to 8 cm dilated. She said she could feel the water bag about
to burst soon. Before she went out to call for my gynae, the
nurse advised me to go and pee. While doing so, my water bag
finally burst!
I
made my way back to my bed as quickly --- or slowly --- as I
could. The labour pain was becoming decidedly more intense.
The nurse asked whether I wanted to lie down and whether I
needed to use the nitrous oxide or pethidine and I firmly
declined the pain relief. Instinctively, I went down on all
fours. The nurse tried to do a VE and fetal monitoring while
I was on all fours. It sure felt awkard and kind of funny
because here I was in intense labour and there was this
nurse frantically trying to see how much I had dilated and
hear my baby's heartbeat to see if she was okay!
It
felt like the longest wait in my life as I felt the strong
urge to push but the nurse kept telling me to hold back
until my gynae arrived. Finally he did and very soon after
that, my baby Marianne was born.
Baby
Marianne
Having a natural birth has empowered me to be in tune with
my body throughout the entire birthing process. I was glad
that I --- and not Medical Science --- was in control of my
body and my baby. It was truly a miracle that I did not
undergo an episiotomy and also did not resort to any
artificial pain relief. To this very day, I remain convinced
that that my baby is a happy, responsive and alert baby
because she had the right start in life.
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